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VBAC Resources for Muskegon Families

If you are planning a pregnancy after a cesarean, you may be considering a vaginal birth after cesarean, or VBAC. For people in Muskegon and along the West Michigan lakeshore, you may not know anyone who has ever chosen this option, so finding support is key. I have compiled this list of VBAC resources to help you educate yourself about your choices.

Doulas

Research shows that having a doula reduces the risk of having a cesarean and increases the chances of a successful VBAC. As with a primary cesarean, the biggest factors to influence the success of a planned VBAC are the provider and facility. Doulas are aware of all of available options, so find one early in your pregnancy.

Only 6% of birthing families hire a doula, so it may be hard to start your search. When asked why they chose a specific doula, most people say that they clicked, or had a good vibe. For this reason, most doulas, including myself, offer a free consultation in your home or the location of your choice.

Resources for finding doulas in your area include your healthcare provider, DoulaMatch.net, birthingnaturally.net and Doulas.com. The Facebook page for the Lakeshore Doula Network includes a list of doulas that practice in the greater Muskegon area.

International Cesarean Awareness Network (ICAN)

ICAN of Grand Rapids, the nearest chapter, supports pregnant people who are looking to avoid an unnecessary cesarean, those who are recovering from cesarean surgery and those who are planning to have a VBAC. People gather once a month to share their stories, increase their knowledge and get support.

As a doula who has only had vaginal births, I attended a couple of meetings to listen and learn more about how to support my clients who have cesareans and are planning VBACs. While the focus of birth is often on the physical health of the birthing person and infant(s), ICAN is a nonjudgmental space to get support for the emotional aspects of birth. Knowing they are not alone and being able to tell one’s story is often a first step toward healing.

Childbirth Education

Here are some of my favorite resources for learning more about VBAC:

  • VBAC Education Project (VEP): VEP was created by Nicette Jukelevics, MA, ICCE to “empower women to make their own decisions about how they want to give birth after a cesarean and to provide VBAC-friendly birth professionals and caregivers with the tools and resources to support them.” All materials are downloadable for free. I had the pleasure of meeting Nicette at the 2016 ICAN conference and she was very passionate about getting her materials to people who can benefit from them. I’ve used VEP materials in my own teaching and am grateful for such an accessible resource!
  • Vaginal Birth After Cesarean (VBAC): Informed and Ready: This is a Lamaze childbirth education online class for parents. Curious about the content for my own teaching, I paid the $29.95 and watched it myself back in May of 2015. It covers the emotional aspects of a cesarean, factors affecting VBAC success, the risks of repeat cesareans for moms and babies, the risks of VBAC, how to choose a provider, resources for parents and more! Not a bad deal to receive guidance in childbirth after cesarean from the comfort of your own home.
  • VBACFacts.com: Jen Kamel founded this website, which provides “realistic, powerful, non-biased, research-based, trustworthy and balanced” information on VBAC for parents and professionals. Her online course for parents, “The Truth About VBAC for Families,” is $299 and includes many resources. Jen Kamel is more than an authority on VBACs, she is a strong advocate for childbirth choices! Her current work helping to reverse hospital VBAC bans will positively impact many.

Childbirth After Cesarean: Lakeshore Women Have Options

From module 12 of the VBAC Education Project (VEP).

From module 12 of the VBAC Education Project (VEP).

Women in Muskegon and elsewhere along the West Michigan lakeshore have several options for childbirth after cesarean. What are some of these options?

Repeat Cesarean

The majority of women in Muskegon County who have a prior cesarean have a repeat cesarean section (RCS). This may be because they decide this is the safest option for them based on their medical history, while others prefer the certainty and convenience of scheduling their birth. Other times, women don’t realize that they have other options or don’t have the support to access them.

Vaginal Birth After Cesarean (VBAC)

I’ve heard Muskegon birthing people being prepped for surgery be told that they can deliver vaginally in the future, but that they would have to go to a Grand Rapids hospital. That’s only part of the story. While currently, all three of the hospitals in Grand Rapids, Spectrum Health Butterworth, Metro and Mercy Health St. Mary’s, offer VBAC, distance makes this option a challenge for many people. Holland Hospital also offers VBAC as an option.  Others are intimidated by the prospect of receiving prenatal care and delivering with a large practice and facility, which feels impersonal compared to the care they are accustomed to in their community. Despite the challenges, some Muskegon people will travel out-of-county for their VBAC.

Another option that appeals to some families is to deliver in a community hospital that has a VBAC ban, or policies that discourage VBAC, but is known to have supportive providers. Dr. Michele and her colleagues at Spectrum Health Gerber Memorial have an excellent reputation for supporting those who choose to have a VBAC. Others receive their prenatal care locally, put off scheduling a RCS or do not show to appointments, with the plan to show up in labor at their local hospital. Local community hospitals include Mercy Health Hackley in Muskegon and North Ottawa Community Hospital (NOCH) in Grand Haven. I have heard of people having VBACs at Hackley, despite the ban, but not at NOCH.

Free-standing birth centers are an option for women who want to deliver with a midwife in a home-like atmosphere outside of, but close to, a hospital. There is some evidence that choosing midwifery care through a free-standing birth center increases VBAC success rates. There are two possibilities for this option in West Michigan: Midwifery Matters and Simply Born Birth House. Birth centers have criteria they use to screen women to see if they are good candidates for this type of care. If this is something you are considering, I recommend scheduling a consultation before pregnancy to learn more.

The final option is to plan a home birth after cesarean, or HBAC. In the event of a rare complication, like a uterine rupture, this may not be the safest option, but some people are willing to take the risk to birth on their terms, in the privacy of their own home, with a provider who believes in their body’s ability to birth. As with birth centers, home birth midwives have criteria for screening clients who are candidates for HBAC. You may have to interview several in order to find the right one for you.

As with any birth, there are many decisions to be made. Since providers vary a great deal in their support of VBAC, it isn’t a bad idea to do some research prior to your next pregnancy. A provider may also have good advice to increase your chance of having a successful VBAC, like the amount of time to wait between pregnancies and how to optimize your health.

While those in Muskegon and along the lakeshore may not have all of the options available to birthing people in large, metropolitan areas, they do have possibilities. Knowing what those are is the first step to choosing the course of care best for you and your family.

VBAC Bans Limit Options for Muskegon Women

VBAC Bans Limit Options for Muskegon Women

Healthy People 2020 (HP2020) is a national initiative through the Centers for Disease Control (CDC) to improve the health of all Americans by creating targets for improving leading health indicators in a specified time frame. Increasing vaginal births after cesarean (VBAC) for low-risk women is one of those indicators.

There is no way to measure progress on these outcomes without data. Data is essential to any process to improve health. If we don’t know where we’re starting, we have no idea if our interventions are having the intended impact. For this reason, the Michigan Department of Health and Human Services (MDHHS) started collecting and sharing information by county on the percentage of women with a prior cesarean who have a repeat cesarean (to calculate the opposite, or percentage of women with a prior cesarean who did not have a repeat cesarean, subtract the percentage given from 100).

Not surprisingly, when compared to surrounding counties, Muskegon ranks last. In fact, in 2014, the most recent year for which data is available, only 16 women in Muskegon had a VBAC! This was not always the case. When women were encouraged to plan VBACs and deliver at local hospitals in 1999, this number was 83! VBAC bans make a difference.

Kent County leads West Michigan in the percentage of women having VBACS. When it comes to options, Kent County women can choose from three hospitals, Metro, Spectrum Health Butterworth and Mercy Health St. Mary’s. All of these hospitals allow VBACs.

Why does this matter? Why should women be concerned about their access to options for giving birth after a cesarean? The truth is that laboring and attempting a VBAC is less risky for most women than having major surgery. Family size also matters. The risks decrease with each successful VBAC and increase with each subsequent cesarean.

While many providers inform women of the risk of uterine rupture when attempting a VBAC, women are almost never informed of the risks of repeated cesarean surgeries. Every year in the month of October, the International Cesarean Awareness Network (ICAN) works to educate women about one of those risks: accreta. Accreta is a condition in which the placenta attaches too deeply into the uterine wall. According to their website, in the presence of placenta previa, the risk of accreta is 3% with the first repeat cesarean and increases to 67% for fifth or higher. Seven percent of women with placenta accreta will die from excess blood loss. Many women are encouraged to have a repeat cesarean without ever being informed of the risk of accreta. In fact, many women first learn about what accreta is when they are diagnosed with it!

When I speak with women in Muskegon about what influences their decision on how to birth after a cesarean, most tell me that the distance to travel to a hospital without a VBAC ban is just too far. They don’t want to travel for care or risk having a baby in their car. Some don’t have reliable transportation or gas money to make it to a hospital that allows VBAC. Most women want to give birth in their own community with the providers they know and trust. This is where their support system is and they don’t want to accept additional challenges by having a baby far from home.

One of the roles of doulas is educating the public on their options. If you are pregnant or planning a pregnancy after a prior cesarean, hiring a doula may be a first step in learning about your available options.

At Birth Quest, we’d like to hear from you! Are you a Muskegon woman who planned a VBAC? If you chose a repeat cesarean, what were the factors that influenced your decision? Your experiences may help another woman in a similar situation. Thanks for sharing!

Hospital Midwives on the Lakeshore – Remaining Options

Having a midwife attend your labor and birth increases the chance of having your baby naturally and without drugs!

Having a midwife attend your labor and birth increases the chance of having your baby naturally and without drugs!

In a prior blog, I wrote about how North Ottawa Community Hospital (NOCH) closed their midwifery practice in 2014. At that time, I contacted both federally qualified health centers (FQHCs) in Muskegon to ask them if they would be willing to have me interview them to help spread the word to expectant women in the area about their remaining options. Hackley Community Care (HCC) got back with me and we were able to videotape an interview with their collaborating physician, Dr. Danielle Koestner.

I have been at several births with the HCC midwives and have always been impressed by the way they respected and supported the wishes of my clients. The good relationship we had benefited our mutual clients because we were able to communicate concerns to better coordinate care.

When I learned that the HCC midwives were going to stop catching babies, my initial response was, “Not again!” Like others, I am still upset about losing the option of midwife-attended deliveries at NOCH. Still, I wanted to wait and find out more information. Earlier this week, I received the official letter from HCC, stating that the midwives were going to continue to provide pre- and post-natal care and that they were officially certified as a Centering Pregnancy site. Now, however, the obstetric laborist and residents at Mercy Health Hackley would be in charge of their pregnant patients’ labor and deliveries.

The laborist comes with a wealth of knowledge and experience. While many women include avoiding residents in their birth plans, I have found them to be on top of the latest research, open to patient preferences and supportive of evidence-based care. For some women, this will be an acceptable option. During their prenatal care, they will benefit from an evidence-based group prenatal care model, the individualized care characteristic of midwives and access to a host of other services offered on-site.  However, for women specifically looking to benefit from the better outcomes research shows continuous care from a midwife during labor and delivery offers, this change will be unacceptable. The research shows that interventions are lower and outcomes improve when midwives provide care throughout the pregnancy, labor and delivery.

For women who seek a midwife to provide their prenatal care and attend their birth, Muskegon Family Care (MFC), Muskegon’s other FQHC with a midwifery program, recently hired new midwives and are now fully staffed. In July, I had the pleasure of meeting with one of them, Katie Van Heck, CNM, to discuss how to improve their services by increasing their patients’ access to doulas. I now have a couple of clients who are seeing the midwives there for care and I am excited to work more with this practice in the future!

If you live along the West Michigan lakeshore and you wish to deliver in a hospital, with a Certified Nurse Midwife (CNM), the only midwives who can practice in Michigan hospitals at this time, these are some of your remaining options:

  • Muskegon Family Care – With four midwives on staff, this practice is located in a federally qualified health center in Muskegon Heights. This means they primarily serve low-income people, but they can serve anyone.
  • Spectrum Health Gerber Memorial Women’s Health – The legendary Susan Wente, CNM, DrPH, who caught my own daughter, works with three other physicians. While there is no guarantee that the midwife will be on-call when you go into labor, many families are willing to drive further to have their baby at Gerber due to the practice’s reputation for being open and accommodating to natural birth.
  • Midwifery Services at Advanced Women’s Ob/Gyn – If Muskegon-area women are willing to travel to Spectrum Health Butterworth in Grand Rapids to deliver, this private midwifery practice has an 6% c-section rate, which speaks for itself.

What will be the next news for midwifery options along the lakeshore? Hopefully, something positive, like a new private practice or free-standing birth center opening up!

Did you have your baby with a midwife in a hospital? Please share your experiences in the comments!

Reference:

Sandall, Jane, et al. “Midwife‐led continuity models versus other models of care for childbearing women.” The Cochrane Library (2016).

ICAN 2016 – “Respectful Support in Childbirth”

Hermine Haye's-Klein's quote from the ICAN 2016 conference.

Hermine Haye’s-Klein’s quote from the ICAN 2016 conference.

One thing that was inadequately addressed in both my childbirth education and doula training was supporting women who have cesareans. The reason may be that the focus is so heavily placed on treating birth as a normal, natural process, that the reality that a third of all women give birth surgically somehow gets lost.

For this reason, I decided to attend the International Cesarean Awareness Network’s (ICAN) 2016 annual conference in Birmingham, AL. I packed up my kids and a friend to help out, drove the 11 hours south, checked into a campground and left my family each morning to attend the conference in the city.

The first speaker I heard was Hermine Hayes-Klein, a lawyer, lecturer and action researcher. Her lecture was entitled, “Claiming the Right to Respectful Support in Childbirth.” She was uncompromising in her support of a woman’s right to plan a vaginal birth after cesarean (VBAC), asserting a woman’s human and legal right to make this choice:

  • Decisions in which women were forced to have RCS (repeat cesarean section) were erroneous.
  • When informed consent exists, the Dr. is not responsible if the woman refuses.
  • Finances, not liability, is the driving force behind unnecessary cesareans (lots of research to support).
  • Having sacred rights respected is a human right:
    • Right to spiritual freedom
    • Right to cultural integrity
  • Legal right to birth at a location and with provider of choice falls under right to privacy. When midwives are sanctioned, this right is violated.

In the historical portion of her lecture, she described how the Witch Hammer, a 14th century guidebook used during the Inquisition, was used to annihilate midwives. She quoted the text as saying, “No one does more harm to the Catholic faith than midwives,” who were blamed for a baby shortage since they had knowledge of contraception. I cried while listening to how a group I so closely align myself with were systematically persecuted, but I’m glad to now have this knowledge.

Regarding birth plans, Ms. Hayes-Klein said, “Women like birth plans, but providers don’t.” She gave the following advice:

  • Use specific language: “My birth plan is that I will make all the decisions about my care on the basis of info, advice and support from my providers.”
  • Ask provider: “Is there any circumstance in which you would override my wishes or act without my consent?”

For women who believe that their rights have been violated during pregnancy and/or birth, she advised women to “Tell your provider what went wrong.” She said that providers need to hear about how their patients experience their care.

Summer 2016 Childbirth Classes

Private childbirth education classes in Muskegon - be prepared!

Private childbirth education classes in Muskegon – be prepared!

The hardest part about teaching classes has been finding appropriate, inclusive, affordable locations. I did a series of mini-classes last summer at the Muskegon Area Career Tech Center, but was unable to charge the participants. I did a vaginal birth after cesarean (VBAC) class at On the Path Yoga studio in Spring Lake, but they are a busy studio with lots of other things going on.  That’s why I was delighted to receive permission to hold classes at The Center, a welcoming location conveniently located in the four corners in North Muskegon. Earlier this month, I learned that they were moving and going through other internal organizational changes. I immediately thought of the lovely Red Lotus art gallery, located in downtown Muskegon in the basement of the Century Club building and was pleased to find out how accommodating they are to a small business like mine. An artist myself (I sell buttons at the gallery), I’m looking forward to teaching surrounded by unique families and beautiful art!

For more information on individual summer 2016 childbirth classes, please see the events on my Facebook page or my calendar. Thank you and hope to see you at an upcoming class!

Waterbirth – What’s the Big Deal?

While attending the American College of Nurse Midwives (ACNM) Michigan Affiliate conference in January of this year, I had the pleasure of hearing Joanne Bailey, PhD, CNM, speak on “Hydrotherapy and Waterbirth: Evidence, Outcomes and Challenges.”

According to Dr. Bailey, the first documented waterbirth occurred in France in 1803. It wasn’t until the 1970’s and 1980’s that waterbirth started to become more popular in Europe and Russia. In 1983, Michel Odent described 100 stories of waterbirth, mostly positive. In 1989, Barbara Harper, who had studied waterbirth in Russia, held the first waterbirth conference in the U.S. She later went on to found Waterbirth International.

Despite such a long, successful history, there are only three options for a woman who wishes to have a waterbirth in West Michigan today. The first is to deliver at home. Women choosing a homebirth may rent or purchase a pool that can be set-up in her home and in which she may labor and/or give birth in. The second option is to choose to give birth in a free-standing birth center, of which there are currently two in West Michigan.  At Midwifery Matters, in Greenville, each of the birthing rooms has a large corner tub. The Simply Born Birth House, in Grand Rapids, has deep tubs to labor and birth comfortably in. The third option is for rebels. If a provider is knowledgeable about how to safely manage a delivery underwater, the woman may refuse to get out of a hospital tub and deliver underwater.

Why is waterbirth so difficult to access within a hospital? Rebecca Dekker of Evidence Based Birth asked herself that same question while delving into the research and case studies that led to the 2014 joint ACOG (American Congress of Obstetricians and Gynecologists) and AAP (American Academy of Pediatrics) statement against waterbirth. Her conclusion was that they based their decision on limited, isolated cases and not on the larger body of evidence suggesting that waterbirth is safe.

While all West Michigan hospitals have policies against waterbirth, this is not the case everywhere. In fact, Dr. Bailey tells the story of how the first waterbirths occurred at University of Michigan Health System in 1996 as the result of a consumer-driven effort. Currently, 16.4% of the births there occur underwater.

How about you? Did you have a waterbirth and if so, how did you achieve it? Please share your story!

Nitrous Oxide: Safely Taking the Edge off of Labor

One of the highlights of the American College of Nurse Midwives (ACNM) Michigan Affiliate conference this past January was the presentation on Nitrous Oxide. The presenters, Michele Amstutz, RN, c-EFM and Laura Bozeman, MSN, RNC, CNL, c-EFM, from St. Joseph Mercy, enthusiastically described how they overcame obstacles through persistence, teamwork and education to bring laughing gas to their hospital.

From an historical perspective, the presenters explained that nitrous oxide was available for pain relief in labor in the United States up until the 1980’s, when epidurals grew in popularity. In recent years, the number of US hospitals offering nitrous oxide for women in labor has increased. Currently, two West MI hospitals, Spectrum Health Zeeland and Gerber Memorial offer it. Mercy Health Hackley responded to me on Twitter in January that they don’t have a start date yet, but their goal is to have it available within the next year.

When considering pain relief in labor, many women are concerned about the impact on the fetus. Fortunately, nitrous oxide is metabolized in the maternal lungs and clears rapidly, so only 80% of 1% of what the mom inhales reaches the baby. Studies have shown that there are no adverse effects on fetuses, including effects on fetal heart rate or apgar scores.

When it comes to maternal outcomes, nitrous also has advantages over other forms of pain relief. It does not require moms to receive intravenous fluids, have the fetus be continuously monitored, or restrict mobility, as with an epidural. The units can even be used with women who are in the tub! Unlike narcotics, it is non-addictive, which may be of concern to moms in recovery.

Something that I hadn’t considered was the many ways nitrous oxide could be used during labor and even postpartum. Because it is anxiolytic, or a medication that reduces anxiety, it can be used during medical procedures that may make a woman tense, like starting an IV, a foley bulb placement, or a vaginal exam. Although it cannot be used in conjunction with an epidural, it may be used during the insertion of one. Furthermore, many providers prefer it to local anesthesia for repairing tears after delivery because there is less distortion of tissues.

Nitrous oxide isn’t for everyone. Some women prefer a completely unmedicated experience. A small percentage of those who use it will experience side effects, most commonly dizziness and nausea. There are a few contraindications, including vitamin B12 deficiency. Finally, if a woman wants complete pain relief, she will probably not be satisfied with nitrous alone.

What about you? Have you used nitrous oxide for pain management during labor?  I would love to hear about your experiences!

Hospital Triage and the 20-Minute Strip

One of the things I loved about working for Public Health – Muskegon County was the opportunities for continuing education. Now that I’m self-employed, a smaller budget forces me to be more judicious while I also must work around being on-call. Nevertheless, 2016 is already turning out to be a great year for learning.

In January, I had the pleasure of attending the Michigan Affiliate of the American College of Nurse Midwives (ACNM) conference on physiologic birth in Kalamazoo. In April, I took a road trip with my kids and a friend to Alabama for the International Cesarean Awareness Network (ICAN) conference. Both of these provided chances to network and connect with people making a difference for birthing women in my state and across the country. Webinars are convenient, but nothing compares to getting to hang out in-person with inspiring individuals.

I would like to share some of what I learned from each of these trainings, to plant seeds of inspiration in expectant women and birth professionals everywhere. To do this, I’ll be sharing a series of blogs, highlighting the “pearls of wisdom” I learned from so many experts in the field of childbirth.

One of the speakers at the ACNM conference was Lisa Kane Low, PhD, CNM, FACNM, FAAN, who spoke on “Promoting Physiologic Birth to Reduce Primary Cesareans.” She introduced me to birthtools.org, an ACNM website that contains 3 quality improvement (QI) bundles for reducing primary cesareans: intermittent auscultation as a standard for low-risk women, comfort & coping and promoting spontaneous labor progress.

For those of you who aren’t familiar, Rebecca Dekker of Evidence Based Birth has a great article on what intermittent auscultation is, why it should be the standard of care for low-risk women and how to get it. Basically, intermittent auscultation is checking the baby’s heartbeat every so often through a fetal stethoscope, as opposed to through an electronic fetal monitor.

Listening to Dr. Kane Low speak, I couldn’t help but wonder about the mandatory “strip” in triage. For those who are unfamiliar, most hospitals put women who arrive in labor in an area called triage in which they are monitored to check on the baby’s health and the progress of labor. After a designated time period of being attached to an electronic fetal monitor, if the baby is responding well, the mother is either admitted or discharged home based upon how much she has progressed.

I have my own story to tell about triage. With my first baby, I had been laboring for about 22 ½ hours at home when I arrived in the hospital via the longest cab ride of my life. When I get to the maternity floor, they take their time, asking questions, entering information in the computer, pretty much ignoring the fact that I’m in labor. Finally, they assign me to triage. For the first time in my labor, I was confined to a bed, told to lie on my back, and had monitors strapped to me. Eventually, a nurse checked me and announced that I was completely effaced and dilated to an 8. Finally, they believed me that I was in labor! I couldn’t wait to get out of that room, off the bed, and get those uncomfortable monitors off of me!

So, I asked the presenter what evidence there is for this triage protocol. Her answer? “Data does not support the 20 min. strip in triage.” What?!? She went on to say that the only reason this remains standard practice is due to tradition.

Look, I understand that many women present to the hospital thinking that they are in labor, only to be sent home. However, for women like myself, arriving in active labor and being subjected to this practice that has no evidence to uphold a tradition? There is hope for change, though. The Alternative Birth Center at Providence Hospital in Southfield, MI, has ditched the 20 min. triage strips with great outcomes – way to go Providence!

Introducing: Beth Singleton, Birth Doula

As a doula, two of the most important people in my life are my sitter and my back-up doula! Through the Lakeshore Doula Network, I have been fortunate to have had several area doulas willing to support my clients in the rare event that back-up is needed.

One time, I had two clients due the same week. Beth Singleton was my back-up doula. When they both went into labor at the same time, she was there for me. I cannot tell you what a relief it was to know my client was in good hands!

Beth and I have met to talk about working together since then. After making lists of our strengths and weaknesses, we identified ways that we are similar as well as ways we can mentor and support each other as we continue to develop our businesses. We recently signed a formal agreement outlining our commitment to provide back-up for each other.

Let me introduce to you, Beth Singelton, Birth Doula!

Beth Doula blog pic

Hello! My name is Beth Singleton. I have lived in Muskegon my entire life and graduated from Reeths Puffer High School in 2000. I am the proud mother of 4 awesome kids and have been married to my husband for almost 14 years. I have given birth in both a hospital setting and at home. In 2014 while pregnant with my 4th child, I completed my DONA training and am currently working towards my certification. Aside from my life as a wife, mother, and birth doula, I have spent many years working as a floral designer and I LOVE writing poetry (I have self published two poetry collections so far!). Free time with my family is best spent in nature, preferably by the river or in the woods, with my camera in hand. I am also a huge fan of watching the sun rise.

I have always had a passion for pregnancy and birth and am very grateful to the women in my life that have allowed me to be present during the birth of their children. What I’ve witnessed while watching other women labor and experienced during my own is that having support is vital to a positive birth experience yet, it is something so many women do not have. Giving birth is one of the most challenging and life changing experiences a woman can go through and how she experiences it can have a lasting effect on how she feels about herself, her baby, and the bonding experience. I know the importance of achieving the desired labor and birth and it is my hope to provide women with the information and support needed to do this. There is no crystal ball that can predict how labor will go. That is why I think it is so important for a woman to have support.

During pregnancy, I believe it is pertinent for women to educate themselves and build a good support team. It is also the perfect time for a woman to learn about self care and begin implementing this into her daily life if not already doing so. As your doula, I will be there for you during your pregnancy to answer questions, provide moral support, go over the importance of self care, help you with a birth plan if you’d like one and go over what you ideally think you will need from me. When you are in labor, it is my goal to be there for you and do all that I can to make sure you feel in control and empowered, providing you with the support you need to be a better advocate for yourself. Whether it is simply my presence that is needed, encouraging words, a shoulder to cry on, or hands on support like massage, I will be there for you. In the instance that complications do arise, I will remain with you and support you through those challenges as well. I believe all women have an inherent sense within them that guides them instinctively through labor and childbirth. My hope is that in all I do, I am able to hold that space for you, allowing you as an individual to experience labor and birth in whatever way you so desire. After birth I will visit with you, talk about the birth, talk about how you are feeling, and I can provide some help with breastfeeding if you need it.

I view birth as something sacred and a laboring woman as someone to be respected and held in the highest regard. There is a transformation that takes place whether a woman is having her first baby or her fifteenth and I consider my being allowed to bear witness and provide support during that transformation an honor. I also believe that a doula’s support is meant to complement and enhance the care that is already being provided by those who are giving clinical support and by loved ones who are also present to help. In birth (as in most of life), there are no do-overs. That is why I feel it is imperative that a woman who will be giving birth is surrounded by people who understand and are sensitive to the significance of the moment.